Ashtanga Assisting Mentorship Program 2.0
Ashtanga Assisting Mentorship Program is a unique training opportunity designed for yoga practitioners and teachers who want to deeply explore the Ashtanga method. This intensive 3-month daily program allows participants to uncover deeper levels of this practice.
Ashtanga Assisting Mentorship Program
Ashtanga Assisting Mentorship Program is a unique training opportunity designed for yoga practitioners and yoga teachers who want to deeply explore the Ashtanga Yoga method. This intensive 3-month daily program allows participants to uncover deeper levels of this practice.
GRACEFUL FLOW: Alignment Workshop on Sun Salutations & beyond
Master your Surya Namaskar in this 2-h workshop focused on proper alignment and learning how to utilize your breath & pace of moving while flowing through the sun salutations. With knowledge of the proper technique you will learn how to shift them from being the least liked, to most preferred part of your practice.