Ashtanga Assisting Mentorship Program 2.0
Ashtanga Assisting Mentorship Program is a unique training opportunity designed for yoga practitioners and teachers who want to deeply explore the Ashtanga method. This intensive 3-month daily program allows participants to uncover deeper levels of this practice.
Weekend Workshop in Amsterdam with Xico Rodrigues: Yoga Asana, Breathing & Philosophy
Join us for an inspiring Yoga Asana, Breathing & Philosophy weekend with guest teacher Xico Rodrigues (Authorized Level 2, KPJAYI). This special workshop blends traditional Ashtanga practice with movement, breathwork, and deep philosophical insights.
Highlights:
✅ Grounding & Fortification Led Class
✅ Breathing Techniques for Mind & Body
✅ Master Sequence Inspired by Ashtanga, Dance & Martial Arts
✅ Yoga Philosophy: Exploring Tradition & The Self
Whether you're a seasoned yogi or just beginning, this immersive weekend will deepen your practice, enhance your breathing, and provide valuable insights into yoga’s ancient wisdom.
Ashtanga Assisting Mentorship Program
Ashtanga Assisting Mentorship Program is a unique training opportunity designed for yoga practitioners and yoga teachers who want to deeply explore the Ashtanga Yoga method. This intensive 3-month daily program allows participants to uncover deeper levels of this practice.
GRACEFUL FLOW: Alignment Workshop on Sun Salutations & beyond
Master your Surya Namaskar in this 2-h workshop focused on proper alignment and learning how to utilize your breath & pace of moving while flowing through the sun salutations. With knowledge of the proper technique you will learn how to shift them from being the least liked, to most preferred part of your practice.